For years, I had been on a spiritual journey trying to understand who I was, what I was carrying, and what my purpose might be. I often felt like I was emotionally walking alone, moving forward with hope but not knowing how to reach the root of what was holding me back.

Through Ja’s Mental Yoga Coaching Program, I was able to uncover answers within myself that I had been searching for for years. Ja created a space that felt honest, patient, and safe. His authenticity and willingness to fully be himself gave me permission to do the same.

Because of this experience, I feel like I am beginning the next chapter of my life with a completely different foundation. Instead of building from fear, self-doubt, and limiting beliefs, I am learning to build from self-trust, authenticity, and peace.

Mental Yoga gave me the space to clear old roots, take up more space in my own life, and change the way I relate to myself. This experience was a true accomplishment for me, and I am incredibly grateful for Ja’s wisdom, patience, and guidance.

— Jovana Smith

Special gratitude for my 120-hour mentorship with Ja, where I was guided through the art of teaching, philosophy, and supporting aging bodies. Each module challenged me to grow in ways I never imagined.

Ja Cole’s program left us informed, empowered, and well practiced. The training offered a truly holistic yoga education spanning trauma informed teaching, prenatal yoga, restorative practices, and more.

J. Cole’s teaching went far beyond asana. Learning the philosophies and decolonized histories of yoga became one of the most impactful parts of my growth as a yoga student.

The teaching was so impactful that I hope others choose this school. I left feeling equipped to teach everyday people, helping them rediscover themselves, their breath, and their own healing.

I felt fully supported every step of the way and fully prepared to teach yoga respectfully and safely. My connection to the teachers did not end with graduation but continues as an ongoing resource.

Jay took the lead in my cohort and was incredibly accommodating of my physical needs. The training taught accessible yoga and built confidence in my teaching.

Being taught by someone who looked like me meant everything. The focus on social justice, community, and personal growth created a space filled with love and transformation.

The lead trainers created an inspiring learning experience through thoughtful guest teachers and a mission rooted in Black and Brown community wellness. I left feeling affirmed and inspired.

The instructors were knowledgeable, patient, kind, and helpful throughout the process. I left with knowledge, confidence, and skills that continue to shape my journey as a yoga teacher.

The teachers were knowledgeable, kind, and passionate. I felt seen, heard, and understood while learning yoga philosophy and how to teach diverse communities.

The program opened my eyes to yoga history, business, social justice, cultural impact, and much more. It cultivated a welcoming community and inspired me to continue learning.