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Practice with MAAT

Classes

Find your practice, meet the teachers, and book your next class at MAAT Yoga.

Your week, in practice

Find your rhythm.

Sunday9:15–10:15 AM
Let That Shi. Go
OteBook Class
Monday7:00–8:30 PM
Yin n Yo Yang
OteBook Class
Tuesday6:30–8:00 PM
Soul Flow
Ja ColeBook Class
Wednesday6:30–8:00 PM
Slow Groovy Jazz Flow
OteBook Class
Saturday9:30–10:30 AM
Flow and Unwind
Dominique CampbellBook Class
Lotus · 1113 S. La Brea Ave., Los Angeles

Meet your practice.

One shared class, with its next dates below. Find the rhythm and teacher that fit you.

Ote

YOUR TEACHER

Ote

Let That Shi. Go

Sunday

This is a All Levels class that is beginner friendly.

Monday

This is a full Vinyasa class to R&B and Hip Hop taught by Ote. Prepare for a good arcing sequence.

Next scheduled classes

9:15–10:15 AM PTBook Class
9:15–10:15 AM PTBook Class
9:15–10:15 AM PTBook Class
More scheduled dates
Sun, Nov 89:15–10:15 AM PTBook Class
Sun, Nov 159:15–10:15 AM PTBook Class
Sun, Nov 229:15–10:15 AM PTBook Class
Sun, Nov 299:15–10:15 AM PTBook Class
Sun, Dec 69:15–10:15 AM PTBook Class
Sun, Dec 139:15–10:15 AM PTBook Class
Sun, Dec 209:15–10:15 AM PTBook Class
Sun, Dec 279:15–10:15 AM PTBook Class
Ote

YOUR TEACHER

Ote

Yin n Yo Yang

Next scheduled classes

7:00–8:30 PM PTBook Class
7:00–8:30 PM PTBook Class
7:00–8:30 PM PTBook Class
More scheduled dates
Mon, Nov 27:00–8:30 PM PTBook Class
Mon, Nov 97:00–8:30 PM PTBook Class
Mon, Nov 167:00–8:30 PM PTBook Class
Mon, Nov 237:00–8:30 PM PTBook Class
Mon, Nov 307:00–8:30 PM PTBook Class
Mon, Dec 77:00–8:30 PM PTBook Class
Mon, Dec 147:00–8:30 PM PTBook Class
Mon, Dec 217:00–8:30 PM PTBook Class
Mon, Dec 287:00–8:30 PM PTBook Class
Ja Cole

YOUR TEACHER

Ja Cole

Soul Flow

Ja has taught Soul Flow for 15 years. This is an all levels Vinyasa Flow that is designed to take you to a peak then cool you down to enjoy a 7-10 minute Savasana. You will move and sweat. This class is accessible to most active people. It's for all levels of yogis. We get up and down and play with balancing on one leg. You will be challenged through all 8 limbs of the practice. Bring a towel and your playful spirit.

Next scheduled classes

6:30–8:00 PM PTBook Class
6:30–8:00 PM PTBook Class
6:30–8:00 PM PTBook Class
More scheduled dates
Tue, Nov 36:30–8:00 PM PTBook Class
Tue, Nov 106:30–8:00 PM PTBook Class
Tue, Nov 176:30–8:00 PM PTBook Class
Tue, Nov 246:30–8:00 PM PTBook Class
Tue, Dec 16:30–8:00 PM PTBook Class
Tue, Dec 86:30–8:00 PM PTBook Class
Tue, Dec 156:30–8:00 PM PTBook Class
Tue, Dec 226:30–8:00 PM PTBook Class
Tue, Dec 296:30–8:00 PM PTBook Class
Ote

YOUR TEACHER

Ote

Slow Groovy Jazz Flow

Next scheduled classes

6:30–8:00 PM PTBook Class
6:30–8:00 PM PTBook Class
6:30–8:00 PM PTBook Class
More scheduled dates
Wed, Nov 46:30–8:00 PM PTBook Class
Wed, Nov 116:30–8:00 PM PTBook Class
Wed, Nov 186:30–8:00 PM PTBook Class
Wed, Nov 256:30–8:00 PM PTBook Class
Wed, Dec 26:30–8:00 PM PTBook Class
Wed, Dec 96:30–8:00 PM PTBook Class
Wed, Dec 166:30–8:00 PM PTBook Class
Wed, Dec 236:30–8:00 PM PTBook Class
Wed, Dec 306:30–8:00 PM PTBook Class
Dominique Campbell

YOUR TEACHER

Dominique Campbell

Flow and Unwind

Let’s flow and unwind in a 1hr hatha and yin inspired class that is great for all levels. This class is a space to meet yourself exactly where you are – no expectations, no pressure, just presence. Take a moment for yourself, letting go of the outside world and turning inward. This intentional flow will help you quiet the mind and find stillness. Leave feeling refreshed, grounded, and ready to move forward with ease.

Next scheduled classes

9:30–10:30 AM PTBook Class
9:30–10:30 AM PTBook Class
9:30–10:30 AM PTBook Class
More scheduled dates
Sat, Nov 79:30–10:30 AM PTBook Class
Sat, Nov 149:30–10:30 AM PTBook Class
Sat, Nov 219:30–10:30 AM PTBook Class
Sat, Nov 289:30–10:30 AM PTBook Class
Sat, Dec 59:30–10:30 AM PTBook Class
Sat, Dec 129:30–10:30 AM PTBook Class
Sat, Dec 199:30–10:30 AM PTBook Class
Sat, Dec 269:30–10:30 AM PTBook Class

More ways to practice

In the community.

WalkGoodYard Meditation

Donation-based community meditation at The WalkGoodYard. Meet and greet at 10:30am, meditation begins at 10:40am for 20 minutes, with optional sharing and discussion afterward.

Ja Cole · The WalkGoodYard

View current class details ↗

A place to begin

Not sure where to start?

Explore Maat and find the path that fits what you’re looking for.

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